I was a bit confused last Sabbath about the Malunggay tree being the Horseradish vegetable. I tried researching and apparently, Horseradish is a different plant. It seems my hunch wash right afterall...there is no way that our beloved malunggay is the horseradish. I tried researching some more and apparently, I was also wrong. The malungay that grows almost everywhere in this country of ours, is in fact called the horseradish tree. It could be used as a substitute for horseradish and therefore can be used to make wasabi and kim chi. I also found out a few interesting things about this plant.
1. It can grow almost anywhere, except in freezing lands.
2. It needs little maintenance since it loves the sun and warm weather.
3. All parts of the plant can be used in some way, from food to textile dyes and even poison.
4. Its nutritional value is so high [leaves] that it is one of the answers to malnutrition in third world countries.
5. Its leaves don't lose its nutrients even of dried and ground to powder.
6. Its seeds can be roasted like nuts and is believed to be a virility drug.
7. The plant can be used in water filtration and is a cheap alternative for mechanical filtration.
That's not all, in some countries its used to feed livestock. Personally, I'd rather eat the plant myself than feed it to livestock. In the tagalog region, only the leaves are known to be edible, in the ilocano region however, even the fruit is eaten. The fruit is usually peeled, cut to 3 inch sticks, and cooked in dinengdeng with other vegetables. The leaves are boiled and eaten as a salad in the morning.
After I found out that you can grind the dried leaves to powder, I realized it can be stored indefinitely as survival food. Just add boiling water and you have a soup. Nice huh?
If it wasn't for the Varona's, I would never have known that malunggay, a commonly ignored vegetable tree, could be the answer to our health problems. Mabuhay ang Malunggay!
1. It can grow almost anywhere, except in freezing lands.
2. It needs little maintenance since it loves the sun and warm weather.
3. All parts of the plant can be used in some way, from food to textile dyes and even poison.
4. Its nutritional value is so high [leaves] that it is one of the answers to malnutrition in third world countries.
5. Its leaves don't lose its nutrients even of dried and ground to powder.
6. Its seeds can be roasted like nuts and is believed to be a virility drug.
7. The plant can be used in water filtration and is a cheap alternative for mechanical filtration.
That's not all, in some countries its used to feed livestock. Personally, I'd rather eat the plant myself than feed it to livestock. In the tagalog region, only the leaves are known to be edible, in the ilocano region however, even the fruit is eaten. The fruit is usually peeled, cut to 3 inch sticks, and cooked in dinengdeng with other vegetables. The leaves are boiled and eaten as a salad in the morning.
After I found out that you can grind the dried leaves to powder, I realized it can be stored indefinitely as survival food. Just add boiling water and you have a soup. Nice huh?
If it wasn't for the Varona's, I would never have known that malunggay, a commonly ignored vegetable tree, could be the answer to our health problems. Mabuhay ang Malunggay!
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